The Over 40 Women's Guide To Sexy Body Kindle Edition
Weight Loss Dilemma For Women Over 40 By Tiehu Clarke
It’s a well-known fact that as we grow older our body starts changing and one of the most prevalent changes in both men and women is increasing weight. However, women suffer from the weight loss dilemma more than anyone else not knowing how to lose weight and stay fit. The situation usually arises after the age of 40 and comes along with many other health conditions specific to women. As you get into the 40s, you can easily gain weight but it becomes tougher and tougher to take it off. The metabolism in your body starts getting slower and your body burns almost 300 fewer calories a day as compared to what it usually burns in the early 20s. In addition, the estrogen levels continue to fall during pre-menopausal and menopausal period and it leads to insulin sensitivity, making it harder for the body to control blood sugar levels. As a result, the level of blood sugar becomes prone to crashing and can cause you to snack more than ever. And, when you start snacking extensively on high-carb and sugary junk, as urged by the condition, you not just gain weight but also struggle to lose it. However, it’s not like that you can’t ever lose weight now. In fact, there are ways to do that and if you are able to know the secret to weight loss after 40, you can easily achieve what you dream. So, why not reveal this secret? Yes, we bring this ebook from Tiehu Clarke “Weight Loss Dilemma for Women Over 40” that not just tells you how to stay fit over 40 years but also gives you some of the best and tested tricks to lose weight in pre-menopausal and menopausal times. The book shares plenty of useful weight loss tips for mature women as well. It guides you on how you can make a plan that works and gives you the type of body you want even after crossing the age of 40. From workouts to diet plans and fitness routines, this masterpiece from Tiehu Clarke gives you everything you need to stay fit even at such an old age. So, are you pre-menopausal and struggling to lose weight? Just check out this women’s guide to weight loss after the age of 40. It has just about everything you need and will actually turn out to be your guide to a perfectly sexy body. What’s even better, it’s not expensive at all and your route to a perfect figure even in 40s won’t break your bank. So, just check it out!